Conscious Living

The Good Blog

Conscious Living Reads To Live The Good Life

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Get Good Sleep. Why a good day always starts the night before.

A good day always starts the night before. Not only is it important to start your day right, it’s equally important to end each day with good intention. An evening routine not only honors the day you had, it prepares you for the tomorrow by generating massive momentum, productivity, focus, creativity, and energy — but you wouldn’t know it in a society that celebrates busyness over basic health.

HEALTHY EATING MADE SIMPLER WITH HAZEL AND CACAO
Who said mouth-watering deserts cant be healthy? Chef Talida turned to diet and lifestyle to get better after her health took a turn for the worst, and conventional medical treatments failed her. She transitioned from literally being a food ‘hater’ to making such delicious and healthy recipes. Talida had quite a story to tell and we’d love to share it with you. A little dose of good inspiration is all you need for the week!
GOING ORGANIC WITH CHEF ADDISON
I absolutely love exploring her blog, Organically Addison. What’s extraordinary about her is that she’s a data analyst by day and indulges in curating healthy, easy, affordable and super yummy recipes by night. And like that wasn’t enough, she believes in eating chocolates everyday! I’m always down for a little chocolate therapy too. 
MEET THE CONSCIOUS FOODIE, CHEF TOM HUNT

London based Chef Tom Hunt has thoughtfully written a book that can inspire us to think about it all; “pleasure, people & our planet”! He’s not just an award-winning chef and a food writer he’s a climate change activist, sustainability consultant. Chef Tom aims at raising awareness about the issues affecting our food system and aligns his work towards protecting biodiversity. His new book Eating for Pleasure, People & Planet has made it to the top of our reading list! 

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